Dwayne Watt is one of the best personal trainers in New York City, offering both in-person and video chat sessions. This makes him accessible not just across the entire state of New York but also to clients outside the state. If you’re curious about his services, whether in person or virtually, I highly recommend giving Dwayne or his assistant a call to see if you’re a good fit.

One of the reasons I believe Dwayne is an exceptional trainer is his empathic understanding. Whether you’re tired, haven’t slept well, or are simply having an off day, Dwayne can sense it even before you mention it. This intuitive understanding extends to video chat sessions as well, making his remote training just as effective as in-person sessions.

For those who can’t commit to working out with Dwayne two or three times a week, he also offers check-in sessions. These can be scheduled once or twice a month via video chat to ensure you’re staying on track. During your initial session with Dwayne, he’ll take the time to understand your health and fitness history and develop a customized workout plan. This may take more than one session, depending on how long it takes to gather all the necessary information. Some clients prefer to work out on their own after this initial planning, meeting with Dwayne only for these monthly check-ins. While regular training sessions get the best results, these check-ins can still help you get closer to your fitness goals if finances are a concern.

Dwayne also works with children, bringing a level of patience and understanding that makes him particularly effective. His experience working with kids in school systems has furthered his ability to connect with adults, many of whom struggle with various psychological barriers to achieving their fitness goals. Dwayne has a unique skill in understanding the psychology of his clients, helping them break through limiting beliefs and mental blocks.

As a psychiatrist who specializes in psychotherapy, couples therapy, and addiction treatment, I work with Dwayne because of his ability to emotionally and psychologically connect with people. He can help you achieve your fitness goals by addressing both the mind and body, making that essential mind-body connection. Dwayne’s psychological insight is a crucial component in helping clients overcome obstacles and reach their full potential.

If you’re interested in how the video chat workouts work or how Dwayne manages out-of-state sessions, don’t hesitate to reach out. His team will be happy to explain the process.  This flexibility in his approach is one of the many benefits of having Dwayne as your trainer.